Mental Wellness Therapy and Training
Lydia Byhardt Bollinger, LCSW
Brain, Body and Heart in Balance. With Joy!
Ready to Feel Better?
Let’s explore your mind, heart, and spirit to grow into your best and highest self!
SOME OF WHAT I DO…
I specialize in trauma and anxiety resolution through art, somatic work, hypnotherapy, EMDR, and spiritual growth through a lens of neuroscience.
Clinical supervision for folks working toward their LCSW or LPC.
From one hour presentations on neuroscience to a full day workshop on deep inner work, I love working with groups.
OFFERING TELEHEALTH SESSIONS
Remember the Joy! 