Services with Adults
Remember the Joy! Counseling and Consultation
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| We don't stop playing because we grow old. We grow old because we stop playing. |
Individual Sessions focus on:
We identify specific goals and target homework between sessions. We learn and explore what is going on for self
understanding, and we use role play and coaching in the
moment for greater success at home.
What about discussing the past?
We will briefly explore the role the past has in shaping
your responses now. However, our main goal is to create
tools you can use today to feel better and make positive
changes NOW.
Do we have to talk all the time?
No! We will use many styles of learning and growing, to
make sure your tools are in your whole brain and heart.
This could include:
 | understanding the neurobiology of stress | |
| practicing stress management | |
| examining automatic emotional responses | |
| learning specific parenting skills |
understanding, and we use role play and coaching in the
moment for greater success at home.
What about discussing the past?
We will briefly explore the role the past has in shaping
your responses now. However, our main goal is to create
tools you can use today to feel better and make positive
changes NOW.
Do we have to talk all the time?
No! We will use many styles of learning and growing, to
make sure your tools are in your whole brain and heart.
This could include:
| Art | |
| Movement | |
| Music | |
| Breathing | |
| Writing | |
| Reading | |
| Affirmations | |
Money - Saving tip...
Do you have young children
and no childcare?
Do you have limited time?
Is it difficult to travel or
schedule another event?
Phone sessions offer a
20% discount.
Do you have young children
and no childcare?
Do you have limited time?
Is it difficult to travel or
schedule another event?
Phone sessions offer a
20% discount.
| Supporting You from Surviving into Thriving Promoting Mental Wellness for Kids and Families Increasing Joy! |
| Insurance |